Exciting Announcement! Beauty Reviews
I have an exciting announcement of a fun, informative, and money saving new blog series! Click for more info! Read More
Category Archives: Think Like a Nutritionista
Ask the Nutritionista: Will Eating Collagen Increase it in the Skin?
Does eating collagen or supplementing with collagen directly increase the collagen levels in your skin? Erin explains the truth! Read More
5 Shocking Skincare Mistakes You’re Making Now
The 5 major skincare mistakes you are making everyday and the simple ways to fix them. Read More
The 7 Foolproof Keys to Gorgeous Glowing Skin
The 7 best-kept insider secrets you need to get naturally gorgeous, glowing skin from within. Read More
So Called Healthy Breakfast Cereal…
Prepare to be shocked by the cold hard truth about some of the most popular so called healthy breakfast cereal. Read More
What I Wish Doctors Understood About Endometriosis
What every endometriosis patient wishes her doctor understood about endometriosis. Read More
Ask the Nutritionista: I Miss Cheese!
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
5 Changes I Would Make to Nutrition Labels
If nutrition labels were created by a nutritionist who cared only about your health and best interests (rather than corporate interests), what would they look like? Read More
10 Healthy Movie Snacks
Movie night no longer has to be an all out junk food binge. Try these 10 healthy and delicious snack options – sweet, salty, chewy, and crunchy instead. Read More
5 Things Never to Say to Someone who has Endometriosis
March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More
