Category Archives: Quick and Easy

Get the Glow Summer Salad

Nectarine and avocado salad that makes your skin glow from the inside out; no strobing required.

This light, fresh salad helps your skin glow from the inside out and perfectly balances sweet, juicy, and savory summer flavors all with zero deprivation. Try this at your next BBQ or as an easy quick summer lunch. Read More

Skinny Greek Breakfast Scramble

healthy egg breakfast scramble

Zip up your skinny jeans with ease with this quick, easy and delicious breakfast scramble! Read More

Raw Strawberry Shortcake Smoothie

Raw strawberry smoothie

This beautiful pink raw Strawberry Shortcake smoothie is like dessert in a glass! It is so good you will forget that it’s healthy. Read More

Anti-inflammatory Endo Smoothie

My pain is so much better when I drink this anti-inflammatory endometriosis smoothie every day. It's so good at calming pain and inflammation! Via @bcnutitionista

This anti-inflammatory endo smoothie is packed full of some of this expert Nutritionista’s favorite secret superfood ingredients to calm inflammation and pain. Read More

Raw Chocolate Hazelnut Truffles

Raw chocolate hazelnut truffles #glutenfree #paleo

These raw chocolate truffles taste like Hedgehog chocolates and Nutella; except they are ultra fast and simple to make, use clean, whole food ingredients and just happen to be gluten, dairy, grain, soy and refined sugar free. Bring these to your next holiday party and your friends and colleagues won’t be able to stop talking about your gourmet chocolate making prowess! Read More

5-Minute Strawberry Ice Cream

The best raw vegan paleo ice cream that I actually want my kids to eat!

What if there was a way that you could enjoy a delicious bowl of ice cream that was not only fast and easy to make and satisfying but also good for you? Top nutritionist shares her 5-minute healthy ice cream secret. Read More