Category Archives: Detox

Pina Colada Smoothie

Raw Pina Colada Smoothie

A sweet and sunny taste of the topics is just 5 minutes away… Even if there is a foot of snow outside. Read More

Easier than Takeout Veggie Stir-fry

Healthy Gluten Free Veggie Stirfry - no soy!

Skip the takeout and the post Chinese food bloat and make this quick, easy, healthy and delicious comfort food favorite at home in minutes. Read More

Get the Glow Summer Salad

Nectarine and avocado salad that makes your skin glow from the inside out; no strobing required.

This light, fresh salad helps your skin glow from the inside out and perfectly balances sweet, juicy, and savory summer flavors all with zero deprivation. Try this at your next BBQ or as an easy quick summer lunch. Read More

Skinny Greek Breakfast Scramble

healthy egg breakfast scramble

Zip up your skinny jeans with ease with this quick, easy and delicious breakfast scramble! Read More

Raw Strawberry Shortcake Smoothie

Raw strawberry smoothie

This beautiful pink raw Strawberry Shortcake smoothie is like dessert in a glass! It is so good you will forget that it’s healthy. Read More

Anti-inflammatory Endo Smoothie

My pain is so much better when I drink this anti-inflammatory endometriosis smoothie every day. It's so good at calming pain and inflammation! Via @bcnutitionista

This anti-inflammatory endo smoothie is packed full of some of this expert Nutritionista’s favorite secret superfood ingredients to calm inflammation and pain. Read More

Raw Coconut Milk

How to make healthy raw coconut milk quickly, easily, and inexpensively at home.

Why buy coconut milk that is full of chemicals, sugar and additives when you can make your own fresh, clean, raw coconut milk in just a few short minutes? Read More

Silky Sweet Potato Soup

The best sweet potato soup

This cozy quick and easy sweet potato soup will warm up any chilly evening. It is the ultimate fall and winter comfort food! Read More