Category Archives: General Health & Nutrition

Skinny Pumpkin Spice Latte Secret

Healthy pumpkin spice latte

Stay slim this fall with this cozy Pumpkin Spice latte alternative! Read More

Ask the Nutritionista: What are the Benefits of Green Juice?

What are the benefits of green juice?

Why is raw green juice so healthy? Is it hype or fact? Read More

Ask the Nutritionista: Which is Healthier- Butter or Margarine?

Which is healthier; butter or margarine?

Find out once and for all which is healthier: butter or margarine? Read More