Does eating collagen or supplementing with collagen directly increase the collagen levels in your skin? Erin explains the truth! Read More
The 7 best-kept insider secrets you need to get naturally gorgeous, glowing skin from within. Read More
Prepare to be shocked by the cold hard truth about some of the most popular so called healthy breakfast cereal. Read More
What every endometriosis patient wishes her doctor understood about endometriosis. Read More
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
Movie night no longer has to be an all out junk food binge. Try these 10 healthy and delicious snack options – sweet, salty, chewy, and crunchy instead. Read More
While it sounds fancy and difficult, giving your greens and herbs a quick chiffonade is easy and makes your dinner extra pretty. Read More
March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More
Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More
The overgrown epidemic of “fat shaming” and “skinny shaming” and why these patterns are so downright toxic for everyone. Read More
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