Raw Birthday Cake Ice Cream
Yes you can have your cake and eat it too with this delicious, quick and easy raw birthday cake ice cream recipe that is the perfect treat on a hot summer day. Read More
Author Archives: Nutritionista
Kale Caesar Salad
My secret recipe for my detox-friendly Caesar salad so good that you will forget it’s healthy! Read More
How to Chiffonade Greens like a Pro
While it sounds fancy and difficult, giving your greens and herbs a quick chiffonade is easy and makes your dinner extra pretty. Read More
Gluten-Free Lemon Bread
Who doesn’t love the lemon bread at Starbucks? This smart recipe hack will give you all the flavor but is so much better for you. Bonus: it is also gluten-free! Read More
Skinny Shamrock Shake
Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More
5 Things Never to Say to Someone who has Endometriosis
March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More
Could Apples Improve Your Sex Life?
Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More
Black Forest Scones
Is there any better to celebrate Valentine’s Day than with dark chocolate and sweet cherries? Make him swoon with this quick and easy recipe! Read More
Raw Turtles
Celebrate your love with these indulgent raw, vegan, gluten-free, and paleo turtles that rival the original. Read More
Perfect Guacamole
Everyone loves guacamole, and you can make this healthy and delicious version yourself in just a few short minutes. Whoever said that game day can’t be both delicious AND healthy? Read More
