Cherry Blossom Smoothie
Who needs the Starbucks Cherry Blossom Frappuccino when you can make this healthy and delicious cherry blossom smoothie at home? Read More
Tag Archives: Women’s Health
What I Wish Doctors Understood About Endometriosis
What every endometriosis patient wishes her doctor understood about endometriosis. Read More
Love Potion
Bring the fireworks back into your bedroom with this easy and yummy love potion juice. Read More
Spicy Detox Lemonade
This Spicy Detox Lemonade is perfect if you had little too much fun last night or just need a little boost. Read More
Cauliflower Mashed Potatoes
Fluffy, rich, and delicious cauliflower mashed potatoes that will help you stay on track all season long. Read More
Roasted Brussels Sprouts
Hate Brussels sprouts? Yeah, me too. Which makes this Roasted Brussels Sprouts recipe all the more magical, because even your kids will want to eat it. Don’t believe me? Try it and see for yourself! Read More
Ask the Nutritionista: I Miss Cheese!
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
5 Changes I Would Make to Nutrition Labels
If nutrition labels were created by a nutritionist who cared only about your health and best interests (rather than corporate interests), what would they look like? Read More
5 Things Never to Say to Someone who has Endometriosis
March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More
Could Apples Improve Your Sex Life?
Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More
