Tag Archives: Weight Loss

Skinny Thai Peanut Noodles

Healthy Thai Peanut Noodles: gluten-free, grain-free, vegan, paleo

These Thai peanut noodles are packed with flavour, are amazing hot or cold, and make the perfect easy, breezy, après-beach summer dinner! Read More

Raw Birthday Cake Ice Cream

Health raw birthday cake ice cream. dairy free, paleo, vegan, soy free

Yes you can have your cake and eat it too with this delicious, quick and easy raw birthday cake ice cream recipe that is the perfect treat on a hot summer day. Read More

Kale Caesar Salad

Delicious Raw Kale Caesar Salad, gluten free, dairy-free, soy-free, vegan, paleo

My secret recipe for my detox-friendly Caesar salad so good that you will forget it’s healthy! Read More

Skinny Shamrock Shake

Healthy Shamrock Shake - gluten free, dairy free, no added sugar, paleo, and vegan

Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More

Pina Colada Smoothie

Raw Pina Colada Smoothie

A sweet and sunny taste of the topics is just 5 minutes away… Even if there is a foot of snow outside. Read More

Raw Hot Chocolate – 3 Ways!

Raw Hot Chocolate - dairy free, vegan, and paleo friendly

They said it couldn’t be done, but this raw hot chocolate (in three deliciously decadent paleo-friendly variations) will warm both your hands and your heart this winter. Read More

The Heavy Weight of Fat Shaming

Top nutritionist explains why fat shaming is so toxic.

The overgrown epidemic of “fat shaming” and “skinny shaming” and why these patterns are so downright toxic for everyone. Read More

Raw Peanut Butter Cups

Healthy Dark Chocolate Raw Peanut Butter Cups

There is nothing spooky about these clean, easy and of course no-bake Raw Dark Chocolate Peanut Butter Cups! Read More

Raw Dark Chocolate

Healthy, easy, raw dark chocolate

Make your own delicious and clean home made raw chocolate start to finish in less than half and hour! Read More