Ask the Nutritionista: I Miss Cheese!
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
Movie night no longer has to be an all out junk food binge. Try these 10 healthy and delicious snack options – sweet, salty, chewy, and crunchy instead. Read More
Classic peanut butter cookies – all cleaned up with a secret ingredient that totally ups the cookie ante! Read More
These Thai peanut noodles are packed with flavour, are amazing hot or cold, and make the perfect easy, breezy, après-beach summer dinner! Read More
Yes you can have your cake and eat it too with this delicious, quick and easy raw birthday cake ice cream recipe that is the perfect treat on a hot summer day. Read More
My secret recipe for my detox-friendly Caesar salad so good that you will forget it’s healthy! Read More
Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More
Celebrate your love with these indulgent raw, vegan, gluten-free, and paleo turtles that rival the original. Read More
Everyone loves guacamole, and you can make this healthy and delicious version yourself in just a few short minutes. Whoever said that game day can’t be both delicious AND healthy? Read More
A sweet and sunny taste of the topics is just 5 minutes away… Even if there is a foot of snow outside. Read More