Ask the Nutritionista: I Miss Cheese!
Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More
Tag Archives: Healthy Made Easy
5 Changes I Would Make to Nutrition Labels
If nutrition labels were created by a nutritionist who cared only about your health and best interests (rather than corporate interests), what would they look like? Read More
10 Healthy Movie Snacks
Movie night no longer has to be an all out junk food binge. Try these 10 healthy and delicious snack options – sweet, salty, chewy, and crunchy instead. Read More
Raw Birthday Cake Ice Cream
Yes you can have your cake and eat it too with this delicious, quick and easy raw birthday cake ice cream recipe that is the perfect treat on a hot summer day. Read More
Kale Caesar Salad
My secret recipe for my detox-friendly Caesar salad so good that you will forget it’s healthy! Read More
How to Chiffonade Greens like a Pro
While it sounds fancy and difficult, giving your greens and herbs a quick chiffonade is easy and makes your dinner extra pretty. Read More
Skinny Shamrock Shake
Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More
Could Apples Improve Your Sex Life?
Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More
Perfect Guacamole
Everyone loves guacamole, and you can make this healthy and delicious version yourself in just a few short minutes. Whoever said that game day can’t be both delicious AND healthy? Read More
Pina Colada Smoothie
A sweet and sunny taste of the topics is just 5 minutes away… Even if there is a foot of snow outside. Read More
